New to the Pilates Reformer? Prior to joining a class, a free personal consultation is provided. Thank you for choosing Body In Balance Yoga. Click here to schedule your consultation appointment.

  • Register for appointment online or over the phone.

  • A medical history form will need to be completed, please advice instructor of any restrictions.

  • Dress comfortable, clean and fragrance free.  

  • Shoes are not worn, socks are optional. Grip socks are recommended.

  • Consultation appointments are 60 minutes. You will learn about Pilates and start with a mat Pilates movement to learn about your body, breath and various muscles. It will be followed by a 30 to 40 minute Reformer workout.

  • We encourage any questions during your consultation.

  • Bring a bottle of water, towels are provided.

  • Relax and enjoy your experience!

Want more?
We value your needs and desires and aim to serve you the best Yoga & Pilates experience possible. Let us know what you'd like to see us offer by filling out our Suggestions Form. Thank you.