Candle Light Yoga Nidra

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Restore and Relax

Date: Sunday November 18th
Time: 6:00 pm to 7:00 pm
Location: Yoga for Today Studio 5861 S Kyrene Blvd #11 Tempe, AZ 85283

A practice of guided sleep meditation technique, using a series of body, breath and awareness. Designed for a profound deep restorative state that balances excessive tension and stress.  All levels class. Recommendation: Bring a beach towel or blanket, eye pillow and dress in comfortable clothing. 

Cost:$10 Receive a recorded Meditation

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