Classes to Relax
- Restorative Yoga - Mon. 9am
- Restorative with Sound Healing - Wed. 6pm
- Detox & Destress - Thurs. 4.30pm
- Yoga Nidra - Sat. 8am
- Yin - Sat. 12pm
Classes to Tone
- Barre - Monday, Tuesday, Friday, Saturday
- Reformer (Equipment) - Monday, Wednesday, Friday, Saturday
- Vinyasa Yoga - Tuesday, Thursday, Friday
- Mat Pilates - Wednesday
Classes to Stretch
- Yin Yang - Monday, Wednesday, Friday
- Beginner Yoga - Tuesday
- Happy Hips & Shoulders - Thursday
- Hatha Yoga - Saturday
Morning Classes
Monday
9am Restorative
Tuesday
9.30am Vinyasa Yoga
Wednesday
8.30am Hatha Yoga
Thursday
9.30am Vinyasa
Friday
8.30am Reformer Equiptment
9.30am Vinyasa
Saturday
8am Yoga Nidra
9.15am Barre
9.30am Reformer Equipment
10.30am Reformer Equipment
10.45am Hatha
12.00pm Yin
Evening Classes
Monday
5.45pm Yin Yang
6pm Reformer Equipment
7.10pm Barre
Tuesday
5.45pm Beginners Yoga
7pm Barre
Wednesday
4.50pm Yin Yang
6pm Restorative with Sound Healing
6pm Refomer Equiptment
7.10pm Barre
Thursday
4.30pm Detox & Destress
5.45pm Happy Hips & Shoulders
7.15pm Yoga Sculpt Glow
Friday
4.30pm Yin Yang
6.00pm Barre
Weekend Classes
Saturday
8am Yoga Nidra
9.15am Barre
9.30am Reformer Equipment
10.30am Reformer Equipment
10.45am Hatha
12.00pm Yin
Sunday
No Classes